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Our Programs

All Our Classes

Find the class that best suits your needs and skill level.

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[Morning] Reformer Stretch
Reformer Stretch

[Morning] Reformer Stretch

50 mins
Open to all

Stretch deeper. Move better. Reformer Stretch is a gentle, low-impact class designed to release tension and improve flexibility.

Tower Sculpt Balance
Tower Sculpt

Tower Sculpt Balance

50 mins
Intermediate

Membentuk otot dengan alat Tower untuk tantangan resistensi yang lebih besar serta fokus menjaga stabilitas tubuh.

Mat Pilates Flow
Mat Pilates

Mat Pilates Flow

45 mins
Beginner

Gerakan dinamis di atas matras untuk membangun kekuatan inti (core strength), memperbaiki postur, dan keseimbangan.

Reformer Cardio Jump
Reformer Cardio

Reformer Cardio Jump

45 mins
Intermediate

Meningkatkan detak jantung melalui gerakan kardio dinamis di atas Reformer untuk membakar kalori secara efektif.

Private Core Focus
Private Class

Private Core Focus

60 mins
Advanced

Sesi intensif personal yang berfokus pada kekuatan otot inti terdalam dengan panduan instruktur profesional kami.